Blood Flow Restriction

Maximize results with minimal strain


Reduce the Weight

Blood Flow Restriction Training allows the patient to use lighter weights, while still getting the most muscle and tissue growth possible. We accomplish this by restricting the blood flow to the area being exercised, allowing increased muscle stress and leading to better results and a faster recovery.

Blood Flow Restriction (BFR) is used in a variety of training and rehabilitation settings. Elite athletes use it to get the upper hand over their competition, and the U.S. Military employs BFR to help wounded veterans heal and regrow damaged tissue.

Interested in BFR?